| The superficial layer of skin, the epidermis,
contains millions of cells. The bottom or basal layer of the
epidermis with its millions of new cells constantly multiply and
migrate up to the surface. As they migrate up, the cells die and
become known as the keratin layer or stratum corneum. Every day
thousands of cells die, fall off and are replaced by new cells from
below. This shedding is a slow process that occurs haphazardly and
irregularly so that the keratin layer becomes clumpy, uneven and
sometimes flaky.
The dermis is by far the thickest and strongest layer of the
skin. It contains collagen that gives the skin strength, and elastin,
which allows the skin to recoil. The skin thickness depends on the
thickness of the dermis. In eyelid skin, the dermis is very thin
and on the back, the dermis is very thick.
The dermis also holds sensory nerve endings, sweat glands,
and a sebaceous hair follicle system that produces naturally
occurring sebum (the oil of the skin).
What you see when you look at your skin is the dead keratin
layer. This can vary in quality. With age, the keratin layer
becomes thick, clumpy, and irregular giving a rough, flaky, and dull
appearance to the skin. The keratin layer can vary dramatically.
The soles of the feet contain a very thick layer of keratin whereas
the eyelid skin has a very thin layer.
The skin is very active. Not only does the skin’s epidermis
serve as a barrier, but it also has sensory input through touch and
feel. It has an immune response function and, with the help of
sunlight, produces Vitamin D. More importantly, however, the skin
offers protection from ultra-violet radiation through the process of
tanning. When ultra-violet radiation penetrates into the bottom
layer of the epidermis where the melanocytes or pigment producing
cells exist, the radiation stimulates the melanocytes to produce
melanin pigment creating the tan.
Photo-aging and the Sun
Photo aging is the process of accelerated aging caused
from sun exposure. The skin becomes dry and coarsely wrinkled,
which gives a leathery appearance to the face.
Ultra-violet Radiation
The sun’s rays contain infrared radiation, visible
light, and ultra-violet radiation. The ultra-violet radiation
spectrum can be divided into three types:
top
UVC: 200-290 nm wavelength
UVB: 290-320 nm wavelength
UVA: 320-400 nm wavelength
We are lucky that UVC only reaches the earth in minute
quantities, as these rays are very damaging to the skin. UVC are
absorbed by the earth’s ozone layer. UVB is primarily responsible
for tanning, burning, skin cancer, and photo aging. However, UVA,
which has the longest wavelength, can penetrate glass, augment
tanning, and penetrate the dermis further than UVB. This quality
plays a considerable role in the wrinkling and sagging of the dermal
layer of skin. UVA is thought to cause cataracts. It is the UVA
that triggers drug photosensitivity and is thought to be a stronger
source for skin cancer than UVB.
There are many drugs that cause photosensitivity or a red rash
from sun exposure. These drugs react with UVA. Of the drugs used
in the treatment of acne, Vibramycin is the most reactive, followed
by Tetracycline, and Minocycline (Minocin) respectively.
Non-steroidal anti-inflammatory drugs such as Anaprox, Naprosyn, and
Voltaren can cause photosensitivity. Thiazides, diuretics, and
retinoic acid cream can cause drug induced sun sensitivity.
Dry Flaky Skin
Human skin normally produces a combination of oil and sweat.
These keep the skin soft and supple as seen in youth. Dry, flaky
skin occurs when the upper keratin layer of the epidermis dries out
and becomes rough. It can even become cracked. If the skin loses
water faster than the basal cells can replenish it, the keratin
layer dries out, giving a rough appearance to the face.
Dry skin (xerosis) can start out with small, white scales that
come and go. It can progress to reddening and cracking of the
skin. Many sufferers complain that their face is tight to the point
of cracking. Dehydrated skin can become itchy, and further
scratching can lead to the breakdown of the keratin layer of the
skin with subsequent skin infections.
Dry, flaky skin with redness must be separated and
distinguished from contact dermatitis, which is due to poison ivy or
other plants, insects, or exposure to chemicals such as dyes, metal,
earrings, rubber, drugs, or cosmetics. Dry, flaky skin must also be
separated from skin diseases such as eczema, seborrhea, psoriasis,
ichthyosis, and some kidney, thyroid, and liver diseases.
There is a hereditary tendency to dry, flaky skin. Blond,
fair-skinned, thin-skinned teenagers may not have much trouble with
the oiliness of the skin, but will have dry skin as early as their
twenties. Brunettes with thicker, oilier skin can suffer from
flakiness of their facial skin. In fact, all types of skin are
susceptible to this problem.
A mild soap, which is fragrance-free, should be used twice
daily. Some choices include Eucerin, Neutrogena or Cepaphil. top
Moisturizers
Moisturizers absorb into the dry keratin layer of the
epidermis, causing the dry flakes to pump out, giving the appearance
of increased moisture. All moisturizers include three similar
ingredients:
Occlusives: They block the evaporation of water.
Humectants: They attract water
Emollients: They smooth the skin by filling in the spaces
between the dry flakes and pumping up the dry keratin layer.
The thickness of the moisturizing cream varies according to
the oil-water ratio. The thicker the product, the more oil it
contains, which is important for very dry, sensitive skin. These
products work effectively and are inexpensive for people who have
very dry skin, but do not have a long lasting therapeutic effect on
the skin.
Glycolic acid and vitamin C containing products are excellent
for the skin. Applying the lotion twice daily changes the keratin
layer of the epidermis, making it more compact, smoother, and gives
the skin a brighter sheen. The effectiveness of this lotion will
depend on your type of skin, the type of soap you use, and the
amount of humidity you have in your home. Most skin types find the
Glycolic acid lotion near perfect to maintain moist skin. Depending
on the dryness of your skin, it may be necessary to apply sparingly
a moisturizer over the Glycolic lotion from time to time. A facial
buff-puff used gently is another way of keeping the dead keratin
layer to a minimum. top
Sunscreens
There is no ideal sunscreen. A sunscreen should have a broad
spectrum, blocking out both UVA and UVB radiation. It should be
waterproof, non-irritating, non allergic, cosmetically elegant, and
inexpensive. Sunscreens are measured in SPF or Sun Protection
Factor. The number is derived from the minimal redness dose of
protected skin over a minimal redness dose of unprotected skin.
They exclusively measure UVB, not UVA protection. A SPF of 8 blocks
87.5% of the UVB. A SPF of 15 blocks 93.3% of UVB. A SPF of 29
blocks 96.6% of UVB. So, as you go up from 15 in SPF, your
efficiency in blocking the sunlight does increase proportionally.
All the experiments are done with a dose of sunscreen that is much
thicker than is the usual application in practice. Therefore, use a
sunscreen with an SPF of 15 or greater. As the SPF does not measure
UVA protection, sunscreens should also contain an ingredient to
block UVA.
There are other factors that affect the amount of radiation
that the skin receives. Cloudy days do not block out ultra-violet
radiation. They may block out up to 15% depending on the thickness
of the cloud. Reflection of sand, water, and snow increase the
amount of ultra-violet exposure that one can receive. For every
1,000 feet above sea level, there is a significant increase in the
amount of ultra-violet radiation exposure. Most mountain climbers
and skiers are aware of this. Ultra-violet radiation is strongest
during the day between 10 A.M. and 3 P.M. and it is advisable to
avoid exposure during these hours. It has been said that a 4% to 8%
loss in the ozone layer could raise the risk of skin cancer by 15 %.
Sunscreen Ingredients
Sunscreen ingredients vary in protection. Some block only UVA
or UVB radiation; some block both.
Pure PABA blocks UVB only and stains the skin yellow. Five
percent of the population is allergic to it and the industry is
phasing it out. PABA esters block UVB and there is less staining,
but 10 % of the population is allergic to this as well.
Sunscreens containing Zinc or Titanium dioxide are very effective
in blocking UVA and UVB. |